I find it very ironic that my last post was in September 2016 and it talked about stress. Back then it was work related stress and I was trying to juggle family, training and work which is split between London, the East Midlands and then anywhere else in the World I might be needed. So, yes I was stressed and I was letting it get to me.

But, looking back at 2016 and my life at the time of writing that post I would say I have a completely different outlook on what stress is and also whats important in life which in itself has a direct relevance to what a person considers stressful.

As you may or may not know my younger brother was diagnosed with terminal cancer in March 2017. My life got turned upside down, sideways and inside out.