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triathlon

2016 Challenge 1 - 12hr Brick Session - DONE!

A tough day is over and Challenge 1 of 2016 is DONE!

Today I completed a 12 hour Brick Session in Richmond Park. The brick session consisted of 2 full laps of the 11km Richmond Park road circuit and then a 2 lap 5km run. I did this continuously for 12 hours.
The day started at 4am so I could get a head start on the cars, walkers, cyclists that all start entering the park at 10-11am onwards. It was pitch black when I started and with my bike lights on I did the first 3 hours completely alone, but had my Marsha El-HageSimon Kibble and Carole Brame all at the house to greet me between each discipline which helped.

I had a few dark times when the 12 hours looked impossible and I did consider on more than one occasion just giving up, but about 6 hours into the session some very supportive RG Active people came to the house to support me and some even joined me for a few disciplines.

I must say a massive thank you to: Richard Dickens Vicki Abberton Anne Renshaw Richard Wild Emma Young Simon Burrell Joe Maule Catherine Gualdino Maule Henry Yorke Ian Wilson Malcolm Lyon Rob Elliott and also Matt Price, Katie Price, Richard Mothersole, Andi G and Krista & Ryan Bibbings.

The last 3 runs were miserable, but they were saved by having strong bike legs in the later stages of the 12 hours. I had my lovely Mrs (Marsha El-Hage) join me for two of the last 4 bikes and this was very motivational and as tough as it was I stayed focused and kept a level of consistency until the end.

The session in numbers:

9 x Bike legs totalling 198km
9 x Run legs totalling 45km
18 transitions between bike/run
Total time 12:13:51hrs
Fastest bike time: Bike 6 in 49:46mins
Fastest run time: Run 2 in 22:57mins
Slowest bike time: Bike 8 in 55:47mins (traffic didn't help)
Slowest run time: Run 8 in 29:43mins (walk/run)
5939 calories burnt

After the 12 hours I had a visit from Alice Monger-Godfrey and she was kind enough to help me with a massage and an ‪#‎osteopathy‬ treatment to help speed up the healing and recovery and right now i'm chilling with Marsha El-Hage and friends,watching a movie and counting the seconds before I can go to bed and to sleep! haha

Finally a massive thank you to Etixx UK who fuelled me for most of the day,Finlay Paton and Rose Bikes UK for their awesome bikes, CEP UK & Irelandfor holding me together and helping me recover right now, Bollé & Bollé Cycling for their awesome helmet and glasses, QSW Sports UK for the kit that kept me dry, un-chaffed, and warm throughout the day, Curranz for their product both before and now after and RG Active Ltd. & RG Active Race Team London for their support and friendship.

Thank you everyone, I found today harder than I thought but I did it and I can't take all the credit, so many people helped me get to the finish!

See you all again soon!

John Brame

P.S. Photos and images to follow soon!
If you haven't sponsored me and think you could after todays achievement please do, I would be most grateful!

irgin Money Giving | Fundraising | John Brame's fundraising pVage

My VERY disappointing experience with Guinness World Records so far..... (Part One)

I wanted to ask the question....

"When did the Guinness World Records become only about making money and not about celebrating the amazing achievements of people and raising money for charity?"

My journey with GWR started back in October/November 2015 when I had the idea to attempt to set a World Record as a personal challenge to raise money for charity.

I have never raised money for charity before because I had never felt people would want to sponsor me for something unless it was something special and something that people would consider a real test of my mental and physical ability based on my background in sport.

I went away and did my research and after seeing some of the very odd and very silly records that currently stand, I thought my plan for the 'Most Sprint Triathlons in 12hrs and 24hrs' would definitely be something that people would be keen to support me and I never thought  passing it with GWR would be an issue.

The application process with GWR was quite simple, all automated through their website. The first thing that amazed me was the application wait time of 3 months but that just shows how many applications they must receive. I was however surprised that you could opt for a fast track option which costs £450 +VAT. This was my first disappointment, although I am on a deadline and fast tracking my application would allow me more time to plan and more time to fundraise, how could I justify spending this money if 1) it comes out of money that could go to charity or 2) out of my own pocket when the answer from GWR could be 'no' and I've just wasted £450 +VAT!! The fact that they state prices '+VAT' suggests that their target audience for fast tracking applications is corporates who £450 is a small fee and they can claim the VAT back. They don't seem to have considered individuals, like myself, taking time to attempt these records, who are not doing it for financial gain, to raise money for charity and are dictated by a specific event deadline and could genuinely use a fast track service to make the most of their precious time!

Anyway, I waited and waited and it was a long 10-12 weeks but I got my response.....

"Your application has been rejected"

I was gutted and considering the record I was applying for didn't exist, I couldn't see they had just rejected it? I didn't give up, I started communication, via their website as you talk to a human being at GWR, and sent an email asking why. Like with the application process they ask for up to 2 weeks to reply to any correspondence!!!!! This is going to be a looooonnnngggg process!

I have added a few images of current GWR certificates that I have found on the internet. It makes me wonder if I should have looked at slightly different challenges. 

I think I could have been quite good at eating Ferrero Rocher chocolates, I don't think training for Wii Fit Hula Hooping would be a lot easier, and warmer than what I am currently doing! 

I don't want to demean the challenges of the people that earned these certificates, but I wonder if they went through so much to get their record accepted????

I hate writing posts like this as I sound so negative, and that is not me.

All I want to do is challenge myself to do something(s) special and in doing that raise money for worthy causes and charities. If I can help those brands, and businesses that sponsor and support me by offering them a little coverage for my efforts that is great, but Guinness don't get that and I would like to know why?

The next part gets even more ridiculous so come back soon for the second instalment of this frustrating episode.